Offering a space for honest reflections, practical tools and frameworks, and resources and offers that align with where you’re at in your yoga teaching journey.
Reflecting on a Year of Growth and Service
An Update from our Executive DirectorHello Reader, As we reflect on the past year, we are filled with gratitude for the incredible journey we've shared. Vikara Village® has continued to grow and thrive since 2016, thanks to the unwavering support of our dedicated donors, volunteers, and partners. Here’s a look back at some of the significant milestones we've achieved together this year. Thank you for being an integral part of our journey. Together, we are making a difference, one breath at a time. With heartfelt gratitude, Hannah Davis, LCSW, LMSW, E-RYT-200, YACEP Founder & Executive Director By the Numbers: 286 Lives TouchedThis year, we have had the privilege of serving 286 individuals through our various programs and initiatives. Each person’s journey with us reinforces our commitment to fostering wellness, peace, and personal growth within our community. Launch of the Art Therapy ProgramWe are excited to announce the launch of our Art Therapy program! We are partnering with Create Arts in Silver Spring, MD to offer an innovative type of psychotherapy that uses various forms of art as a means of self-expression and therapeutic intervention. It is a tool used by therapists to help others interpret, express, and resolve their emotions. This form of therapy has been found to be beneficial in the treatment of various mental health issues such as anxiety, depression, and post-traumatic stress disorder (PTSD). The program has already received positive feedback in its first full year, and we look forward to expanding its reach in the coming year. Collaboration with MCPS Alternative Education ProgramThis year, we launched a special program within the Montgomery County Public Schools (MCPS) Alternative Education Program. Our tailored Safe Space Yoga sessions are designed to support the unique needs of students with various challenges, promoting physical well-being, emotional balance, and improved focus. We are proud of this partnership and the positive impact it is having on students’ lives. Welcoming New Yoga FacilitatorsOur team is growing! We are delighted to welcome several new Yoga Facilitators who bring diverse skills, experiences, and perspectives to our nonprofit. Their enthusiasm and expertise are already enriching our programs and helping us reach more individuals within our community. Our Facilitators are clinician-trained through our specialized trauma-informed yoga training. Looking AheadAs we look to the future, we are excited about the opportunities to further our mission and extend our reach. We are planning new programs, expanding existing ones, and continuing to foster a supportive and inclusive community where everyone can experience the benefits of mind-body practices. We are looking for new Board Members to join our Board of Directors! If you, or someone you know, are interested in putting your professional skills to use to help a growing organization, please reach out and let us know.
Are you a Yoga Teacher?We’d love to hear from you! Our Executive Director is looking to connect with 10 yoga teachers for 1on1 interviews to hear from you about trauma-informed yoga. If you’re interested, let us know. Schedule a call with Hannah! Want to help young people become more resilient to bounce back from future toxic stress?
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Vikara Village®, transformation takes a village
Offering a space for honest reflections, practical tools and frameworks, and resources and offers that align with where you’re at in your yoga teaching journey.
Hi Reader, As summer begins, many of us are in the space between, where endings become beginnings — school years coming to a close, schedules shifting, routines changing. Even in a season of excitement and change, the body can ask for rest. This month’s theme is micro-rest: a small pause that helps us find stillness, reset, and come back to ourselves. Rest does not always have to mean a long nap, a quiet room, or a full afternoon away. Sometimes, rest can be one slow breath. One unclenched...
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“When the root is deep, there is no reason to fear the wind” – African Proverb Dear Reader, At Vikara Village®, our values are the foundation of our work. We thrive with community. We offer an inclusive, welcoming, and safe environment. This means we show up as our full selves. We are present for each other and offer a warm smile when it’s needed. Our mind-body practices help people navigate the challenges of everyday life. Join our community by supporting accessible and exceptional...