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Incorporate small changes to create safer spaces for all of your students!

As a Yoga Teacher, it's important to focus on creating a safe, inclusive and empowering environment that promotes healing, relaxation, and personal growth for your students. With our trauma-informed checklist, you can start incorporating a trauma-informed lens into your teaching during your next class!

Join Vikara Village® in the movement to make ALL yoga trauma-informed. Get your next teaching inspiration delivered right to your inbox.

Vikara Village® is a nonprofit that has served thousands of people through our trauma-informed movement and art exploration programs. Our model brings together over a decade of experience into a unique approach to working with those with a trauma history. We train yoga teachers to embody trauma-informed leadership in every room they teach.

Be a yoga teacher who creates a supportive space where people can begin to connect with their bodies in a new way.

Trauma-informed yoga is a safe and effective way for individuals living with toxic stress to develop a mindful awareness of their bodies. This leads them to deeper healing and resilience.

Trauma-informed yoga is a mindfulness-based approach recognizing each student on the mat. With this approach, the individuality and specific needs of our students is honored.

You haven't been teaching wrong!

You already have the foundation and skills. You spent 200+ hours learning how to teach yoga. You have students who already love you and your presence. Bringing trauma-informed yoga principles into your teaching helps you fine-tune and take your teaching to the next-level. Are you a teacher who:

cares deeply
refuses to be casual with this work
senses energy in the room
is ready for depth
doesn’t want to do it alone

We're here to help. Our framework helps you show up as a leader in the room. With our Trauma-Informed Yoga Checklist, you learn to show up as a steady, ethically grounded teacher who creates spaces where every student feels safe, respected, and empowered. If you're a growth-oriented yoga teacher ready to level-up, grab your checklist today!

Incorporate a trauma-informed lens into your teaching

Take the first step in making your yoga classes trauma-informed. Get the checklist right to your inbox!

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