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Incorporate small changes to create safer spaces for all of your students!

As a Yoga Teacher, it's important to focus on creating a safe, inclusive and empowering environment that promotes healing, relaxation, and personal growth for your students. Our clinician-led 5-Day Foundation will build a solid base for teaching trauma-informed yoga. You can start incorporating a trauma-informed lens into your teaching during your next class!

Join Vikara Village® in the movement to make ALL yoga trauma-informed. Get your next teaching inspiration delivered right to your inbox.

​Vikara Village® is a nonprofit that has served thousands of people through our trauma-informed movement and art exploration programs. Our model brings together over a decade of experience into a unique approach to working with those with a trauma history. We train yoga teachers to embody trauma-informed leadership in every room they teach.

Be a yoga teacher who creates a supportive space where people can begin to connect with their bodies in a new way.
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The Trauma-Informed Yoga Teacher: 5-Day Foundation walks you through a self-inquiry, while providing the foundation to our trauma-informed framework.

Trauma-informed yoga is a safe and effective way for individuals living with toxic stress to develop a mindful awareness of their bodies. This leads them to deeper healing and resilience.

This mindfulness-based approach recognizes each student on the mat. With trauma-informed yoga, the individuality and specific needs of our students is honored.

You haven't been teaching wrong!

You already have the foundation and skills. You spent 200+ hours learning how to teach yoga. You have students who already love you and your presence. Bringing trauma-informed yoga principles into your teaching helps you fine-tune and take your teaching to the next-level.

Are you a teacher who:

  • cares deeply
  • refuses to be casual with this work
  • senses energy in the room
  • is ready for depth
  • doesn’t want to do it alone

We're here to help. Our framework helps you show up as a leader in the room. With our 5-Day Foundation, you learn to show up as a steady, ethically grounded teacher who creates spaces where every student feels safe, respected, and empowered. If you're a growth-oriented yoga teacher ready to level-up, join our 5-day Foundation today!

Incorporate a trauma-informed lens into your teaching

Take the first step in making your yoga classes trauma-informed. Get The Trauma-Informed Yoga Teacher: 5-Day Foundation right to your inbox!

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